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First Tuesday: The Importance of Exercise and Managing Your Health in 2022

First Tuesdays: The Importance of Exercise and Managing Your Health in 2022

February 1, 2022
5:00 pm - 6:00 pm
Sentara Starr Hill Health Center

Learn tips on how to manage and prevent chronic diseases such as diabetes, heart disease and obesity from a personal trainer!

Sherryl Taylor is certified in a diverse set of exercise programs including but not limited to: senior fitness, corrective exercise, pilates, yoga on the ball, zumba, beach body, barre, and TRX.

All First Tuesday events are recorded and available later for viewing.

Registration is not required. Use the link below to join.


Check out other upcoming events from our partner organizations below

Earlier Event: January 23
CATCH Training Day 4
Later Event: February 2
Uprooting Racism in the Food System