Staying Healthy Together
April 13
6:00 p.m.- 7:30 p.m.
Sentara Starr Hill Health Center
Join this free class hosted by the Sentara Starr Hill Health Center’s RN, Setour Dillard and community health worker, Sierra Winn.
During the class you will receive:
Free Health Screenings
Free Meal Planning and a Week’s Worth of Food
How to Read Food Labels
How to Make a Healthy Plate
Focusing On:
Heart disease
Diabetes
Stroke
Nutrition
Exercise